Dry Needling is a treatment that uses very thin, acupuncture-like needles to release tight "trigger points" deep inside the muscles. When muscles get stuck in a tight, protective knot, they can cause pain, stiffness, and limited movement. The needle helps the muscle quickly "reset," letting it relax and function normally again-something hands alone can't always reach. It often gives fast relief, improves range of motion, and helps stubborn tightness resolve more quickly.