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Is Chewing Gum Good for You or Can It Lead to TMJ Pain?

One of my daughter's favorite pastimes is chewing gum. She is always on the lookout for the best flavored ones. My son who has some sensory sensitivities never took to it when it was recommended by his occupational therapist many years ago. He had just recently converted after seeing his sister enjoying it so much. Sports coaches are often seen in live TV chewing gum as they make important decisions for their teams.  I did not really like chewing gum as it made me ingest too much air. I ho...
Posted on 2024-04-15

Top 3 Reasons Why You Have Pain All the Time

Top 3 Reasons Why You Have Pain All the Time Everyone has experienced the feeling of wanting something badly, may it be wealth, status, material things, etc. This applies especially to the group of people who live in a constant state of chronic pain. It may not show on the outside, because they endure it, pushing away this feeling of hurt. Truthfully, the thing they yearn for the most is the key to relieve this hurt. However, the solution to this bothersome problem may not be as simple as peopl...
Posted on 2024-04-08

My Shoulder Hurts Because of What?...My Jaw and My Neck!

I have been getting clients with shoulder pains on both sides, sometimes one side hurts more than the other.  Oftentimes, it is difficult for them to lift even a gallon of milk or worse, just lifting their arm alone hurts a lot. They lose quality sleep every night as the discomfort awakens them when lying on their side. Imagine having to move differently, become more guarded, slowed down or caught off guard as you feel a twinge or sharp pain deep inside the shoulder or arm when you try to r...
Posted on 2024-03-26

Hormones and Their Role In Tension Headaches, Joint Pains and Teeth Destruction

Hormones and Their Role In Tension Headaches, Joint Pains and Teeth Destruction Do you feel blue, easily irritated, have unpredictable moods, get easily upset over little things, anxious, headachy, migrainous, swollen and bloated, have tender breasts and tired on certain days when you just can’t get enough sleep? These are the most common signs of premenstrual syndrome.  Pre-menstrual dysphoric disorder is a more severe form of PMS.  As women, we are affected by the rise and...
Posted on 2024-02-27

7 Top Reasons Why Tension and Pain in Your Head, Neck, Back, Shoulders and Hips Won’t Go Away

No one likes pain.  We do everything to make it go away from doing at home remedies to seeking medical help.  However, pain is your body’s way of letting you know that something is going on and you need to figure it out.  Available solutions are often to control the pain, numb you from feeling the pain or masking it rather than figuring out the reason for having pain.  If you are reading this, you must have tried many approaches to help alleviate your pain but it conti...
Posted on 2024-02-12
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